Hibiscus sabdariffa Roselle tea – 20g

As a Floral tea or Tisane

• The dried flowers can be brewed to make beautiful Hibiscus tea. Unlike the other one, Which is Hibiscus sinensis,This one ll have a Tart or Sour flavour.Hence, You can avoid adding lemon.Instead, you can add dried ginger, Any sweetner (Honey, Jaggery/Palm sugar) and mint.
• Take some three to four pieces and pour hot water over it. 
• Leave it for 5 mins until the infusions came out and you can serve.
•  You can even eat the flower after infusing the tea.
• It Il taste yum like a Mango candy.
• You can either have it Hot or cold

As a Hair rinse

The dried flowers can be brewed to make Hair rinse.In the same way, brew some tea and use it as a hair rinse as the final step in your hair wash routine. This can add a beautiful shine to your hair!.You can leave the rinse or can wash off!!

As a facial steam

The brewed tea can also be used a facial steam before having facial or face masking. This can add a good glow to your skin

As a Face and Hair pack

The flowers can be added along with your regular hair packs. Blend the ingredients together and use it as a hair or face pack. This one flower is known for its exfoliation properties, since it is rich in AHAs and BHAs. Hence, can be used for both face as well as scalp exfoliation.. It helps in reducing pigmentation.

Jams, Pickles and chutneys

It is one of the safest herb, As the flowers of Gongura plant, It can be used for making chutneys, pickles and Jams (Recipes will be shared soon)

Note:

Twice a week is recommended. You can slowly increase the frequency to thrice. You can have it at any time of the day.Better avoid taking on empty stomach

People with low BP should not consume this!!!

[Rich in Vit C and phytoestrogens]

1)Helps in controlling Hypertension(Those who take medications for Hypertension should consult their doctor before consuming as the effect of both will reduce Blood pressure drastically)

2) Promotes healthier skin and happier hair

3) Helps in maintaining a rich gut microbiome, hence,Good fo gut health.

4)May promotes weight loss.

5)A good alternative to caffeinated drinks

6)A good detox to our body.

Word of caution:

[Rich in Phytoestrogen, hence can regulate Menstrual cycle]

Hibiscus in general induces Menstruation, Hence, Regular intake can help in regulating Menstrual eycle However, This is a risk case in pregnant and breast feeding mothers. Hence, People who are planning to conceive, Pregnant and lactating mothers should avoid taking this. If you are allergic to Any kind of Hibiscus, you should avoid this. Always take a cup of tea, wait for 24 hrs for any kind of reaction, If adverse effects found, stop using.

Our Shade dried Roselle calyxes are being procured from our Hibiscus farm partner.These calyxes are collected once they are dried in the plant.Our farm partners ll pick them,remove the seeds and manually sort them making it perfect for consumption.